Chicken, broilers or fryers, breast, meat only, cooked, roasted

per 100 gram

Water65.26g
Energy165.0kcal
Energy690.0kJ
Protein31.02g
Total lipid (fat)3.57g
Ash1.06g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca15.0mg
Iron, Fe1.04mg
Magnesium, Mg29.0mg
Phosphorus, P228.0mg
Potassium, K256.0mg
Sodium, Na74.0mg
Zinc, Zn1.0mg
Copper, Cu0.049mg
Manganese, Mn0.017mg
Selenium, Se27.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.07mg
Riboflavin0.114mg
Niacin13.712mg
Pantothenic acid0.965mg
Vitamin B-60.6mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total85.3mg
Betaine6.2mg
Vitamin B-120.34??g
Vitamin B-12, added0.0??g
Vitamin A, RAE6.0??g
Retinol6.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU21.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D5.0IU
Vitamin K (phylloquinone)0.3??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated1.01g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.01g
14:00.03g
16:00.69g
18:00.25g
Fatty acids, total monounsaturated1.24g
16:1 undifferentiated0.15g
18:1 undifferentiated1.04g
20:10.03g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.77g
18:2 undifferentiated0.59g
18:3 undifferentiated0.03g
18:40.0g
20:4 undifferentiated0.06g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.02g
Cholesterol85.0mg
Tryptophan0.362g
Threonine1.31g
Isoleucine1.638g
Leucine2.328g
Lysine2.635g
Methionine0.859g
Cystine0.397g
Phenylalanine1.231g
Tyrosine1.047g
Valine1.539g
Arginine1.871g
Histidine0.963g
Alanine1.692g
Aspartic acid2.764g
Glutamic acid4.645g
Glycine1.524g
Proline1.275g
Serine1.067g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg